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Omega-3 fatty acids, found in fatty fish and flaxseeds, contribute to an anti-inflammatory environment in the body, and should be eaten regularly

[DOI] [PMC free article] [PubMed] [Google Scholar] 143.Gong M., Li J., Qin Z., Machado Bressan Wilke M.V., Liu Y., Li Q., Liu H., Liang C., Morales-Rosado J.A., Cohen A.S.A., et al

(Ivan Barisic), M.L

Other research has shown that: Women with fibroids given 800 mg/day of a decaffeinated, EGCG-rich green tea extract showed significant reductions in fibroid volume and symptom severity, along with less bleeding and better quality of life

Effects of natural reduced water on cognitive functions in older adults: a RCT study